Optimize Your Performance
Performance whether at work, in sports, or in life comes down to having a healthy body and mind. We work to make sure all systems stay in balance for optimal efficiency.
I help athletes and entrepreneurs optimize performance so that you can recover better, adapt faster, improve your focus, set records, win your age group and create incredible careers and lives.
Nutrient deficiencies and dysfunction in the gut, liver, hormones, neurotransmitters can lead to an increased risk of injury and illness.
Athletes who perform time and time again at their peak performance have figured out a few key foundational factors that optimize both their health AND performance.
To optimize performance we need to consider how each system functions as a part of the whole. Everything from the gut, neurotransmitters and nutrition, to fueling and hydration strategies, to functional labs, to mindset, habits and subconscious beliefs all require unique and individualized protocols that are specific to YOU.
Book your free consultation to work 1:1 with Dr K here:
perform at your best
Performance whether at work, in sports, or in life comes down to having a healthy body and mind. We work to make sure all systems stay in balance for optimal efficiency. Nutrient deficiencies and dysfunction in the gut, liver, hormones and other symptoms can lead to an increased risk of injury and illness. We track and optimize the function of each system to make sure your body has everything it needs to perform at your best.
The Functional Medicine Doctor, Chiropractor, NW Functional Medicine Clinic Founder, Author, and Athlete.
FREE Finish Strong Guide
Your guide to peak performance, performing symptom free and going from fit and fatigued to Fit AND Healthy.
work with DR.K
From student athletes, to professional athletes, to lifelong active individuals, we support your unique body with your specific goals in mind.
Dr.K’s Clients Real Results
“After meeting with Dr. K and running some different labs than I’ve seen before, she encouraged that I try out an anti-candida food plan for 30 days, along with some supplements. I followed this plan strictly and started seeing improvements in my energy levels, digestion and overall well being. In addition to how I was feeling, I was also able to lose a few extra pounds, much of which was likely inflammation. I had my thyroid levels checked recently and my doctor actually had to lower my dosage as my thyroid was functioning better than it had been.”