The Simple 4-System Reset
That RESTORESÂ ENERGY, Reduces Inflammation, Improves Your Metabolic Health And Finally Ends the
GUESSWORK AROUND YOUR HEALTH
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Begin the Full Body Reset at $97 before pricing returns to $497.
Inside the Full Body Reset, You’ll…
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• Understand why your energy feels unpredictable
(and why pushing harder or “resting more” hasn’t fixed it)
• Learn what’s actually driving bloating, inflammation, brain fog, and crashes
—even when labs look “normal”
• Reset the 4 core systems that regulate energy, metabolism, digestion, and stress
(so your body stops working against you)
• Experience steadier energy, clearer thinking, and a calmer nervous system in as little as 14 days
—not through restriction, but through strategic nourishment
• Stop carrying your health in your head
by following a clear, simple framework instead of guessing, Googling, or second-guessing every decision
• Rebuild trust in your body’s signals
so you know what supports you, what drains you, and how to recalibrate when stress hits
• Create momentum that actually lasts
—not a “Day 15 crash,” but a foundation you can build on with clarity and confidence
Meet Your Host
Dr Kirstin Lauritzen DC MS
Dr. Kirstin Lauritzen is a functional medicine practitioner, chiropractor, and human nutrition expert who helps accomplished women restore energy, reduce inflammation, and rebuild trust in their bodies.
With advanced training in neuroscience, psychology, and functional medicine, Dr. Kirstin is known for her rare ability to bridge data-driven physiology with nervous system regulation and subconscious healing. Her work focuses on addressing the root causes of fatigue, bloating, hormonal symptoms, and burnout by restoring the body’s core systems rather than managing symptoms in isolation.
Through her proprietary frameworks, including the Full Body Reset and the 4M Method (Mindset, Microbiome, Mitochondria, Metabolism), Dr. Kirstin has guided thousands of women through sustainable, grounded healing without restriction, extremes, or guesswork.
When she’s not working with clients, you’ll find Dr. Kirstin on her homestead with her family, tending the garden, simmering bone broth, training her body with intention, and living the rhythms she teaches.
Begin the Full Body Reset at $97 before pricing returns to $497.